Finding value in the flourishing truth of your bravery and strengthening characteristics. Longevity and staying consistent when value is placed on your progress. After digging up your old roots and releasing what has been keeping you stuck, we uncover and re-create current life values for the here and now!
I find a personal connection with my clients which is unique and authentic! Each program is customized to accommodate each individual as they progress at their own pace. No matter what your age, race, religion or background, personal growth & development is an ongoing AMAZING process!
Each program listed below contains a generalized outline and overview of offered programs!
Focusing on the successful balancing of the physical, mental, emotional, spiritual and financial aspects of Life.
Creating New Beginnings.
Digging down deep to the root of what is keeping you stuck. It aids in clearing out the baggage that is holding you back from the success that you desire and deserve within your Mind ~ Body ~ Soul!
Maintaining and protecting our energy is a vital key to success! Learning new tools clearing out old behaviours, thoughts, ideas, beliefs, patterns and energy blocks, a swell becoming aware to set boundaries to protect your personal space and mindset! Focus to achieve specific Goals, Meal Plans and Physical Activity.
This creates the momentum and movement as we find awareness of your newfound AWESOMENESS! Visualizing and staying tuned-in to your goals, values and momentum to future adventures and positive lifestyle. If your looking for physical changes this is when we start Digging in deeper, lifting heavier, strategic cardio and meal prep, meal plans for ANY situations!
Creating belief using powerful consistent repetition and tools, incorporating inspirational and spiritual hope, and maintaining happiness and joy to clean out to create a new journey! you may have NEVER imaged POSSIBLE!
As you get the whole toolbox, you spread your wings and live the dreams you deserve. Every week we manage time and set goals to strengthen your structure and routine.
Create healthy habits and surroundings for success within every avenue and relationship of your journey!
"Amanda helped me get through the toughest parts of my separation/divorce. She made me better mentally and was there all through my physical journey of losing 55 pounds in a year and being proud of me and in return I felt so good and found my inner strength. She is an asset to anyone that wants to change their life for the better and has an ear for all with no judgement, just friendly, encouraging advice and a helping hand. Love this girl!!"
"I really enjoyed your class. It taught me that there are so many people out there (including me) that need to release bottled up emotions or negative thoughts and receive new ones! Many times these seemingly small things are ignored, when addressed they cause large changes. Thank You for getting me to a better palace!"
Are you READY to LOOK & FEEL your ABSOLUTE BEST! BOOK YOUR FREE DISCOVERY CALL!